In this expert talk, Dr. Pat Boulogne and Aaron Fragnito discuss the importance of investing in your health for peak performance and optimal wellness. They share insights on the keys to high-performance health, including mindset, nutrition, spirituality, rest and recovery, environment, relationships, and purpose. Through their discussion, you’ll learn how to optimize your health and well-being financially and through lifestyle choices. Join us for this insightful conversation and unlock your full potential with high-performance health!
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00:00 Intro
01:01 The Keys to High Performance Health : Tips from the Experts
06:07 Finding the balance
09:50 Effects of quality foods
13:21 Finding alternative foods
17:46 Developing habits
22:33 Living with chemicals
26:16 Learn more at peoplescapitalgroup.com
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This is not a solicitation for funds, tax advice, or legal advice. This is not intended to be, and must not be construed to be in any form or manner a solicitation of investment funds or a securities offering. Peoples Capital Group LLC is NOT a United States Securities Dealer or Broker nor U. S. Investment Adviser is a Consultant/service provider and makes no warranties or representations as to the listener or viewer. All due diligence is the responsibility of the investor.
